Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Thursday, April 23, 2009

Jung Dayeon

Jung Dayeon-fitness

The woman who kick-started the "momjjang" (hot body) fad in Korea, Jung Da-yeon.
This young lady transformed herself through exercise, and is known as an expert on physical training and exercise now.
She has released a popular fitness book, a DVD called "Momjjang Diet" and even been in a K-drama (in Korea) called "Aquarius".
Jung played a fitness instructor.
She has her own website, http://jungdayeon.com/ that is in Korean and Japanese.

And here are some clips from her TV show FIGUREROBICS from YouTube:



Jung Dayeon-exercise

Friday, January 23, 2009

Barbara Engelsmann


Barbara Engelsmann is a IFBB Pro Figure, certified personal trainer and fitness model.
Born on June 25th, 1995, in Stuttgart, Germany, this young lady is of European/Asian descent.
She competed in several amateur competitions in Europe from 2001-2003.
And she competed in several IFBB PRO Figure Competitions in the US.
The 2004 IFBB Europa Super Show (16th place), the 2004 Bulk Nutrition/Charlotte Pro (16th place), the 2005 Tournament of Champions (14th place) and the 2005 Sacramento Pro Fitness and Pro Figure (16th place).

Barbara also does nutrition seminars, championship preparations, posing, and personal training.

You can visit her website here:
http://www.barbara-engelsmann.de/

Saturday, January 17, 2009

MC Barao

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This 5'4" 109 pound beauty was born in the Philippines and raised in Houston Texas.
She appears to be just starting out, with a website coming soon, http://www.mcbarao.com/
Maybe when the website is up I can get some more info.
I have no idea if she has been in any figure competitions, if she's a personal trainer (although I did read where she said she wanted to help people with their fitness goals) or anything like that.
MAYBE she'll stop by and enlighten us.

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