This is IFBB Bikini Pro and fitness model, Khanh Nguyen. Would you believe that Khanh is only four foot, eleven inches tall?
Female Fitness Competition History: 2010 IFBB Olympia - 16th Place 2010 IFBB Jacksonville Pro - 12th Place 2010 IFBB New York Pro Bodybuilding & Bikini Championships - 12th Place 2010 IFBB Pittsburgh Pro Figure & Bikini - 9th Place 2010 IFBB Europa Show of Champions - 6th Place
One of the most popular women on this blog is the lovely Karen Pang. Karen is beautiful inside and out. She's a fitness beauty that really is a nice person. In case you missed Karen's other two entries here on this blog (this entry gives Karen a hat-trick), let me run this down for you. She has her ISSA personal training certification, she's a fitness model, a bikini competitor and a CBBF Canadian National Figure Competitor.
Karen recently competed at the BC Provincial Championships and came in 2nd in Bikini. Why not 1st? I have no idea.
If you want to keep up with this lovely lady (who wouldnt?) she makes it easy with a variety of ways on the web.
Oh, and by the way, did I mention that she also runs KaBling Designs? Here is some basic info from the website... "For all Bikini, Figure and Fitness Competitors out there who would like their competition suits blinged out and are on a budget. I offer an affordable way to create custom, elegantly designed, crystal posing suits."
Asian fitness beauty Chisato Mishima was (and as far as I know still is ) the first Japanese aerobic athlete to compete in the IFSB Ms. Fitness and IFBB Ms. Fitness Professional female fitness competitions. She was born in Nagoya, Japan on November 17, 1967. Chisato was always big in sports, becoming a Japan national gymnastics champion during high school. After graduating with a degree in sociology, she moved to Tokyo and became went into teaching fitness training at the Yoyogi National Gymnasium. During the first half of the nineties, she became one of Japan's top aerobic competitors. Around 1995, she moved to London to compete in the European Ms. Fitness women's fitness competition. While she was in London, she coached several top English and European bodybuilders and taught aerobics at the famous Earls Court Gym. Chisato qualified for the World Championships to be held in the U.S. and moved to San Diego in 1997. After competing there, she visited Nice in the South of France to represent Japan in the Ms. Fitness Olympia. Upon getting her degree in exercise physiology, Chisato moved back to Nagoya. Then, after retiring from fitness competition, she became a Jodo Instructor at the Haruyoshi Kobudo Dojo in Nagoya, Japan. Okay, I didn't misspell Judo there...Jodo is a Japanese martial art using short staffs, similar to bÅjutsu.
Here are a couple of videos I found on YouTube of Chisato that were done back in 2006, that were posted by jfkcotter
And here is another (also posted by jfkcotter) called "Chisato Mishima - Introduction by the sea"
